White Sacha Inchi Seeds

Sacha Inchi seeds, also known as "Inca peanuts", are the seeds of a vine native to the Peruvian highlands. In Vietnam, Sacha Inchi has been introduced and cultivated since around 2012, and in the last 5 years, research and development has begun.

Nutritional value:

• Unsaturated fats: Sacha Inchi seeds are very rich in Omega 3, 6, and 9, which help support cardiovascular health and reduce inflammation.

• Protein: The protein content in the seeds is about 24-33%, providing essential amino acids for the body.

• Fiber: With about 20% fiber, the seeds help improve digestion and support blood sugar control.

• Vitamins and minerals: The seeds contain many vitamin E, calcium, potassium, magnesium, and natural antioxidants, contributing to boosting the immune system and overall health.

Health benefits:

• Cardiovascular support: The high content of Omega 3 helps reduce bad cholesterol and increase good cholesterol, protecting the cardiovascular system.

• Improved digestion: The fiber in the seeds helps maintain a healthy digestive system and prevent constipation.

• Sleep support: The seeds contain tryptophan, an amino acid that helps increase serotonin production, improving sleep quality.

• Blood sugar control: Omega 3 and fiber in the seeds help regulate blood sugar levels, supporting people with diabetes.